• June 2018
    M T W T F S S
    « Sep    
  • Enter your email address to follow this blog and receive notifications of new posts by email.

    Join 285 other followers

  • Archives

  • Categories

  • Recent Posts

  • Reviewers’ Comments

    "Great read every day. Makes me smile as Rab muses about music and his irreverent views on the EU. Tune in, you won't be disappointed."

    "Excellent 'Blog' which can be controversial at times, while maintaining it's humour. Keep it up Big Rab!"

    "Updated every day with doses of good humour, political satire, a running commentary on the progress of author's home football team and his life."

    "Pure brilliant, so it is - I never miss it, though God knows, I've tried."

    "An inspiration to start my own blog"

    "For dipping into it's better than pakora sauce"

    "Anyone who doesn't like the EU and has a soft spot for Albion Rovers can't be all bad"

    "Facile and False"

    "Populist,puerile and prosaic"

    "Utter pish! Keep it up, I love it!"

    "People may also find the Ben Lomond Free Press blog illuminating, interesting and/or amusing. It’s not mentalist as such but familiar themes emerge. I particularly like accounts of encounters with strange elementals (of course! ELEmentals!) from elfin safety. And the fact that the blog is run by someone who plays in a blues band called Harmonica Lewinsky."

  • Hit Me!

    • 1,326,077 hits since January 2008
  • Top Rated

  • Advertisements

Happiness Is……..

Did you know there was a thing called the Movement for Happiness? I learned this the other day when I heard on the radio that they were looking for a National Director at a reputed salary of £80,000 per year. I imagine that will make someone very happy indeed.

It set me thinking. What makes us happy? What would make us happy? What is happiness anyway? Is it a warm gun? a cigar called Hamlet? South Indian garlic chicken with coriander? A Macallan 18 year old with a sherry oak finish? A good woman?….. A bad woman?

According to Helen Keller, “True happiness is not attained through self-gratification, but through fidelity to a worthy purpose.”
“You will never be happier than you expect. To change your happiness, change your expectation.” So said Bette Davis
Samuel Johnson said that ” Hope is itself a species of happiness, and, perhaps, the chief happiness which this world affords.”

Here are some more definitions:

“Happiness is when what you think, what you say, and what you do are in harmony.” – Mahatma Gandhi
“Happiness is an inner state of well being. A state of well being enables you to profit from your highest: thoughts, wisdom, intelligence, common sense, emotions, health, and spiritual values in your life.” – Lionel Ketchian
“Happiness is the meaning and the purpose of life, the whole aim and end of human existence.” – Aristotle
“Happiness: An agreeable sensation arising from contemplating the misery of another.” – Ambrose Bierce
“Life can be divided into the horrible and miserable.” – Woody Allen
“Happiness is nothing more than good health and a bad memory.” – Albert Schweitzer

So dear reader, how would you define happiness and what makes or would make you happy?


How to be Happy

I’ve mentioned Richard Wiseman before. He’s a professor who specialises in the psychology of happiness.

By coincidence the first time I read about him was in the Times when I was enjoying my coffee and dram at Dalwhinnie (see yesterday’s posting).

Professor Wiseman has a ready supply of simple techniques to make you feel happier. His latest suggestion is that you simply think of something pleasant or good that happened to you the previous day. In most of the people tested this resulted in an immediate 15% boost in happiness (although quite how you measure happiness by percentage isn’t clear)

Anyhoo, here he is to explain it.

Too simple?

I wonder. I try to be optimistic. It even works for Dumbarton supporters you know!

I’m going to get his book and report back.