To say that Ian Murray has done well since coming in as Dumbarton boss would be to understate the case.
At Christmas the team was struggling with a total of five points from 13 games.
In the six games since, the Sons have won five, their only defeat coming against a Dunfermline side who scored their only goal in the first minute.
I hear that Murray has changed the training regime and requires the players to stick to a certain diet. The players are weighed and have targets.
Whatever, it would seem that Murray has got essentially the same dispirited group of players playing with new belief in themselves.
He was on telly last night and you can see and hear him by clicking here and going to fiteen minutes in.